...e and indescribably affinity to the energy field from which we all arise (mush like the wave would be foolish to hate the ocean) the notion of killing, war and destruction would be an untenable solution for problems...either in your own family, or in the world at large!

I am, as you know, a big believer in astral projection, and use all of the above to facilitate my own extraordinary experiences. My motivations are often more selfish than the above ( I just love the rush, discovery and the ride!) it's not bad to think that I am becoming a more loving, peaceful person in the process.

I wish the same for you..:-)

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Yoga - More than the "Aerobics of india"

... has really taken off in the last few years. Pilates and yoga movements are uniquely combined to create a powerful, yet relaxing workout promoting strength, body awareness, flexibility, and focus. Pilates is followed by restorative yoga, an inwardly directed class meant to restore, revive, and revitalize. People who do pilates regularly feel they have better posture and they are less prone to injury.

Yoga is definitely more than just the "aerobics of india". For many Hindus, yoga is a way of life. Most everyone in india knows that yoga is beneficial for the health in many different ways. Yoga is extremely powerful stuff. If yoga is the key to a longer life then I'm all for it!more

History of Yoga

...Yoga is a union of body, mind, and spirit. The history of yoga is long and steeped in tradition. Yoga is an ancient system of health and fitness which originated in india. The word yoga has its first mention in the Rig Veda, the oldest of the sacred texts. Those that study Yoga estimate it's age to be four thousand year.

The history of Yoga can be divided into four main periods which are the pre-classical period, classical period, post-classical period and modern period. In the history of yoga, the book i...more

Some Benefits of Yoga

...There are dozens and dozens of benefits of yoga. Here are merely three that you can consider now to help you make a decision on whether or not to start. And, there are more where these came from.

Yoga Gives You Pain Management Power

One of the greatest benefits of yoga is that it gives you the power to manage your own pain instead of having to depend on others, like massage therapist. Those who practice yoga develop a healthy body that is less prone to pain. In addition, they learn a set of po...more

Yoga Teacher Training Lehigh